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14

Sep

Grow Older and Get Stronger With Our Mature Athlete Workouts

breaking-muscle:

With these workouts from strength and conditioning coach Tom Kelso, aging can be an opportunity to get stronger and fitter than ever.

"Getting ‘old’ is a choice, until it’s not a choice anymore. I have always had the attitude that my body is my body, and I will make it…

13

Sep

These got some #crossfit work today. Love these for outdoor short runs and #WOD . Going to be a serious week doing #WholeLifeChallenge and 2 a days in the #box . #LetsGo #competeEveryday #workOut (at CrossFit Veni Vidi Vici)

These got some #crossfit work today. Love these for outdoor short runs and #WOD . Going to be a serious week doing #WholeLifeChallenge and 2 a days in the #box . #LetsGo #competeEveryday #workOut (at CrossFit Veni Vidi Vici)

10

Sep

Been a while but it’s the end of #summer #Privada #9  #Cigars #Vegas #YourManInVegas  #Moldiv 

Been a while but it’s the end of #summer #Privada #9 #Cigars #Vegas #YourManInVegas #Moldiv 

09

Sep

@XTRENDStore must have! #NEWBalance #sneaker #Sneakerfreaker #colorway 🙌👏

@XTRENDStore must have! #NEWBalance #sneaker #Sneakerfreaker #colorway 🙌👏

#SadTruth

#SadTruth

08

Sep

#True

#True

03

Sep

(Source: paleomagazine)

mlb:

Mo’ne Davis shines in Hollywood.

mlb:

Mo’ne Davis shines in Hollywood.

30

Aug

We Dem boyz . Ready to hit #vegas strip then later to the club . @sid7438 repping #DC and myself the #Superfriends #Tdot . #lionorder #Crossfit #MuscleSimmons #LDW  #dogDaysOfSummer #longweekend

We Dem boyz . Ready to hit #vegas strip then later to the club . @sid7438 repping #DC and myself the #Superfriends #Tdot . #lionorder #Crossfit #MuscleSimmons #LDW #dogDaysOfSummer #longweekend

Pt1 #vegas #MGM #YourManInVegas  (at MGM Grand Las Vegas)

Pt1 #vegas #MGM #YourManInVegas (at MGM Grand Las Vegas)